Closing Activity Rings and tracking progress can motivate users to stay active. The basic plan is free but still offers a comprehensive list of perks. You can also choose the elite yearly for a considerable discount of only $5.83 per month. If you don’t want your third-party app from counting towards your activity rings and showing up in the Fitness app, then don’t connect that app to Apple Health.
Apple Watch Series 9 [GPS 41mm] Smartwatch with Midnight Aluminum …
Hevy adds a social feed where you can follow friends, share workouts, and leave comments. The free tier is generous, and the pro plan ($9.99/month) adds advanced analytics and custom routines. Strong is a clean, focused strength training app with an Apple Watch companion that lets you log sets, reps, and weight directly from your wrist. The exercise library is large, and the app tracks progressive overload clearly over time. The free version limits you to a certain number of routines, while the pro subscription removes those limits. Devices like the Apple Watch allow users to monitor heart rate, calories burned, activity levels, and workout intensity in real time, providing valuable insights that help improve training efficiency.
Apple Watch Series 11 and what it means for fitness apps
To save a workout done on your watch, you’ll also need to use the app on your phone. If you’re obsessed with data, but don’t want to buy a WHOOP, then this app is for you. Jefit is compatible not only with Apple Watch, but also with Android smartwatches.
Apple Health
Here are the best Apple Watch weightlifting apps, and you can also try checking out some games from Spin Ace Casino when you’re done lifting. To get you fitter, faster and stronger, better than their competitor. It truly is a minefield out there, littered with influencer-tied apps and fad diet-eating routines. But, and trust us here, whatever your pursuit there is an app out there for you.
The King Of Smart Rings Continues Its Reign
It’s simple to change the exercise directly from the watch during the session. Gymaholic also tracks your heart rate during their strength training workouts. Gymaholic is helpful if you use the app to track your lifts, sets, and reps instead of just calories and heart rate. JeFit is one of the most heavily reviewed workout apps in the app store, and is built as a workout planner for gym rats. This ensures that JeFit has workouts that match most of the latest trends, as well as plenty of standard pre-built plans. In addition it offers the ability to plan and build your own workouts, then use a smart watch to follow along while at the gym.
Slim, Versatile And Easy To Follow
Samsung’s Wear OS 3 Galaxy Watches and Fitbit’s Sense series or Versa series also offer ways to track individual exercises and repetitions–you even get on-screen instructions on proper form and counting your reps. The user base of Ryse is much smaller than the others, but it still does a good job of offering a stable workout tracker. If your core friends use the app, or you can encourage them to, it certainly makes the social aspect more appealing. The Watch app also offers sample visuals of the lift, as well unimeal app reviews as a summary of the exercise and workout. This makes it easy to manage throughout a gym session and ensures you can keep your phone in your pocket (or in a bag streaming music to some bluetooth headphones.
All fitness trackers are made to take a beating, but some are better designed than others. Look at case construction, screen construction, and for smart rings, material. The most advanced fitness trackers (smart rings included) are typically made with stainless steel, titanium, or another type of quality metal. For screens, sapphire glass is a premium spec to look for thanks to its high scratch resistance and strength.
- In my experience, silicone and nylon are usually the most comfortable and the easiest to adjust.
- On the watch screen, you can view a full 3D avatar to get a better idea of how to correctly do the weightlifting exercise.
- Sleep tracking is having a moment and the Suunto Race S can track your sleep duration, timing, deep sleep, light sleep, heart rate, REM and HRV from sleep.
- Beyond tracking just sets, weights, and reps, there are times when it makes sense to monitor time intervals of training.
- Here’s an honest rundown of the best Apple Watch workout apps in 2026, with real strengths and weaknesses for each.
- BodyFit lets users carry their gym in their pockets, with easy access to an extensive exercise library and a reliable workout tracker.
Hevy – Workout Tracker Gym Log
The Ultra 3 helps extend the stretch between charges (without constant GPS usage, you may be able to last as long as 42 hours). Williams did note that the charging is quite fast though, with his watch charging 18 percent in just 15 minutes. Lastly, keep in mind the different types of materials for watch bands. In my experience, silicone and nylon are usually the most comfortable and the easiest to adjust.
HealthKit Integration
However, the amount of insights they give to weightlifters through their online dashboard and the Apple Watch is amazing. One rested for a minute between power sets (SHORT), and the other rested for 3 minutes. Once you complete your workout from your Apple Watch, refresh the Sweat app on your device by force closing and reopening.
One of Gymaholic’s unique features is its augmented reality (AR)-enabled virtual trainer, which you can view straight on your Apple Watch. By having a human-like figure simulate the movement, you can better understand what muscle groups are activated for each activity. Aside from this being a good way to build mind-body connections, it’s also useful in creating a sustainable training plan. Not to mention, it’s a great way to view your progress over time, especially when you’re trying to hit PRs.
JEFIT Workout Plan Gym Tracker
The apps that get this right — that combine voice input with a lightweight watch experience — are the ones that lifters will actually keep using. Because the best app is the one that gets out of your way and lets you train. When you’re resting between sets, you want to see your last set at a glance — not navigate to it. The current set, weight, and reps should be visible without any interaction. If the watch app is just a remote control that still requires the phone to be open and running nearby, it defeats the purpose. A true companion app should work independently — you start the workout on the watch and your phone stays in your locker.
After using this tracker for four months, I still enjoy the Fitbit’s simple interface and uncomplicated design. I’ve found, however, that the accuracy of the heart rate tracking can be inconsistent. During a few lifting sessions, the heart rate tracking got a slow start and was off for a few sets compared with my control device before catching up by the middle or end of my workout. This was somewhat annoying, although it didn’t seem to skew my overall post-workout summary data, which was usually still in line with my control for metrics like estimated calories burned and average heart rate. The Charge 6 also features a more advanced heart rate monitor than its predecessors, which paid off in its level of accuracy during my testing. It kept up with my heart rate during high-intensity workouts, which is typically where I find most trackers fail in their ability to measure my varying heart rate accurately.
Best blood pressure monitors to use with Apple’s Health app
It’s a free app that helps you plan your weightlifting routines, log your workouts, and track your exercise progress with precision. With Hevy, you can create custom exercises, analyze your workout sessions, and even sync your Apple Watch for real-time tracking. It’s a must-try for any Apple Watch user passionate about weightlifting. When paired with the right fitness apps, the Apple Watch becomes more than just a tracker — it turns into a complete personal fitness assistant. Many apps now sync seamlessly with Apple Watch, enabling users to follow workouts, track strength training sessions, monitor recovery, and analyze performance data. The app’s standout feature is its extensive list of over 100 workout plans, catering to different goals and providing a clear path for strength training.
